LethaSue Member

I was a deli manager for a major grocery store chain for years and threw so much of it in the trash. They would send me shippers and it would not sell even when we had it for buy 1 and get 2 free. It amazes me there are people that buy it.

Good for people in many different ways then:smile:

Wow you went from a big girl to a small one. It doesn't even look like you still weigh 181. Great job!

Amazing! Proof it is possible. Inspiring for me as I have started this path at 329 down to 305 and so looking forward to the day I will see your 218......................Great Job, you look Amazing!!!

I really beleive all this calorie burned estimate is way off. It seems they give alot of credit for burned calories. If we all burned calories to that extreme then none of us would even have a weight problem to start with. I think it is best to take the calories burned with a grain of salt and use some common sence. What…

When I feel like I am hungry and want something, I have started eatting a small container of activia yogurt with frozen fruit. Dont thaw the fruit, just pour the activia on it and the yogurt will kind of freeze on the berries, or peaches or strawberries. You can't eat it fast because it is frozen and so it lasts and seems…

Feeling like I couldn't breath. Then being told by my Dr. I might have something I never have even heard about (Pickwicken). Many times caused by being obese. It's when there is so much weight on your chest, it signals your brain to stop responding to natural breathing.

Ok I ran it again and also came out with 301 on calories........... I think the problem was in the oats, some of the listings have cooked oats and not dry oats.......... I also see someone else came out with 200 calories on oats and only 60 on the egg whites. Always good to second guess what the data base has in the way of…

No I added egg whites and 4 of them, it said the egg whites alone were 100 calories

I just ran the recipe on the recipe maker and it came out to 460 calories

You look great!!!

I have found that when I feel really hungry and feel like I need something, I get a handful of frozen fruit (mixed berries, peaches, strawberries) and mix them while still frozen to a small 70 calorie low fat yogurt. The little activa ones. The frozen fruit is coated with the yogurt and it also kind of clings to the fruit…

I dont drink the diet stuff because to me it tastes nasty. However, I think there might be a slight risk with it causing cancer, but if it were as harmful as some people believe, then we would be seeing people drop like flies after spraying fly killer.

I love this site, lots of helpful tools and many nice people to add as freinds. And to top it off FREE!

If it said you get 1444 calories a day to lose one pound a week , then that is what you get each day to use. If you burn more calories then you can use those also. Most people either eat those or eat half back. It never expects you to go below 1200 ever. You do not subtract anything from the number it gave you. If you…

Damnit that is a total turn around. Different man all together!

Damnit that is a total turn around. Different man all together!

I took one off a container of cottage cheese the other day and it is still soo good. Still working on eatting it. Of course its a cold salad, but the end result is only around 240 calories a serving. Can see no reason you could not add some chicken from a roasted or boiled chicken. 1 - small container of cottage cheese (4%…

Didn't they have a female countepart named Sherah princess of power?

Hash browns in toast......... Justins makes several kinds of nut butters, and they sell them at Walmart even in single serve packets, hazelnut chocolate, almond, even peanut butter. Hazelnut chocolate is alot like nutella. Grill cheese sandwich, or even raisin bread with cheddar or swiss. Protien, fruit and carb.

329 down 21 to 308

Great............. I have never heard of this and now will have to try it. I will use some other cream soup since I don't eat meat. I am going to go put it in the recipe calculater right now, so I will know how many thousands of calories it will have.

Are the other freinds she is still talking to married also? Are you? Maybe her husband doesn't really like her to have single friends now and she is trying to avoid him getting upset. Are you the kind of freind that drops by her place to visit? If so maybe she is sticking to freinds she can hang out with outside the house.…

I would like to see more people adopt a dog from the pound before it closes for Christmas............. people don't stop to think that those animals left behind before the doors close for the holiday are killed, because they will be shut down for the holiday and no one is working to care for them.

bump

Certainly water would be the best choice, however I have seen that talked about so many times and today I googled it. Mayo clinic and one other and it said that all sources of liquid count as water every day. So what I took from it is, drink as much of your daily amount of liquid in water, but dont try to drink your water…

My sister had it back in the old days 70's and it was a rough road. She spent over a week in the hospital and left there with drainage tubes. Has a hugh long ugly scar. But these days it is out patient surgery. Go in the morning and go home for lunch. My daughter had it and she went shopping at walmart when they released…

The digital ones look really cool and I am sure would be more acurate. I only have the plain kind and it gives me a pretty good measure, but I think the digital would be spot on. Might have to turn loose of 30 bucks and get one.

I had surgery last dec for achillies tendonitis and heel spurs. It caused me to be non weight bearing for 4 months on that foot. So when the boot came off I even had to learn to walk again. The most thing it did for me is to add to my weight problem and ruin what fitness I had. I used to be a hard worker, even though I was…

I just went back and looked at the pic again, because I didn't see a tie in the first pic. Thats why I said that. It looked like your shirt. See it really made alot of difference!!!