jlbyrum

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  • Chips are bad because of the oils used to make them in addition to the caloires. Any snack food is bad because of the tempation to munch. Stick to natural foods, at least 50% raw foods. Celery works for me as a chip substitute.
  • Don't even tempt yourself, I consider sugar toxic to my body and would not eat even one m&m. Walnuts instead of peanuts...no sugar Walnut m&m's...hmmm
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