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If you are hypo, I would question his suggestion. Soy is a major way vegans get their protein, and us hypos should steer clear of soy. I believe a lot of people have success with gluten free and/or the paleo diet.
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[/quote] Your ultrasound will only show you if you have thyroid disease. The antibodies are the only true test for Hashimotos. [/quote] Thank you for the clarification. I was going off of the Thyroid Sexy Facebook page, and Gena Lee Nolin says that her bloodwork didn't show Hashimoto's antibodies, and that she was…
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From what I understand, sometimes the blood tests aren't definitive. If your antibodies test is normal, you can also get an ultrasound on your thyroid to be sure.
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I attempted The Plan last month, but couldn't get through the cleanse portion. I'm not much of a veggie girl, and found it to be such a hard adjustment. I also couldn't stand the flax granola. But, in those 3 days, I lost 4lbs, but didn't really get to any major testing. Since then, I have been doing a low-carb diet, and…
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Bumpity Bump!
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Bump!
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Thanks everybody. I am going to start the primal/paleo way of life, and I'm hoping that will help. I think the coconut oil is helping, as I have lost 1 pound since posting...as you all know, 1 pound is like 5 to those without thyroid issues. I will stop with the raw spinach and almond milk in my smoothies, and will be sure…
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Thanks so much everybody-lots of great suggestions. I can see that most of you have a lot less time than me, so I know I can make it work. Next time I don't think I can do it, I will think of those of you with kids and working full-time or going to school.
