Mushygoo

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  • Before replying I noticed it says you lost 67 pounds...if this is working for you why would you want to change anything? Anyway....I use My Fitness Pal while doing the South Beach Diet (SB). This plan starts with the first phase is 2 weeks of no carbs including potatoes, carrots and fruits. After that you move onto other…
  • Are you following any diet such as Weight Watchers or South Beach? Are you talking about fast food or prepare ahead for the car food?
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