Replies
-
Pardon my ignorance. What is MFP?:ohwell:
-
I listen to a book on tape titled, The Perfect 10 diet. It is not about dieting but healthy eating. Stay away from processed foods, eat fruits rather than drinking them in juice form, eat "natural", etc. etc. For example, calories from donuts for breakfast is not as good as a bagel with scrambled egg. The latter is more…
