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My Fitness Pal has made a significant impact on the food and portion choices I make. Awareness is the first step, and then gradual changes can be made to reach your goals. I love earning extra calories by logging my exercise activity :smiley: Congratulations for taking care of yourself!
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two-step, then spank!
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That sounds awesome! I just bought a rice cooker and will be trying this out.
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Aviators!
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True...but only because I'm forcing myself not to! TNP has a motorcycle endorsement on their DL
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Smaller boobs are more fun to run with!!! Everyone has to deal with the effects of gravity on the boobs after the twenties...so check into strength exercises that target the pectoral muscles. Many of these don't require any fancy weight machines at all!
