lisahardie

i have a photo at my heaviest that is a good reminder as to why im doing it but im so impatient! i am eating fat in the form of almonds and i eat the fat on meat. weekends i tend to eat differently because im out socialising etc - i'll have a roast dinner instead of steamed or a pasta dish. and i always splurge on bacon…

hi i am new to this. when i started i weighed 74kg and im trying to get down to 60 kg. i started my weight loss by cutting out sugar and lost 1kg in the first week. then nothing for the next 3 weeks. i then decided to cut out all the stodgy carbs like bread, pasta and rice and lost another 1kg in the fifth week and again…