syouell1

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  • thanks so much for the info everyone, i apprecaite it :)
    in Always over in the Sugar department... Comment by syouell1 July 2013
  • We share such a similar story! I understand what it feels like to wake up one day and have the honest conversation with yourself, that hey, you may have let things get out of control. What I have learned, is the minute you realize that there are things in your life you can control, and there are things that you can not,…
    in Pity Party over here...no carrots allowed Comment by syouell1 September 2012
  • Hey there I had the same conversation with my dietician the other day, and basically her take on this is, as long as you are not going over becasue of refined sugars and empty calories, its not a big deal. Fruits, milk, even yogurt she mentioned can drive the sugars up, but are coming from natural sources....so dont fret :)
    in Help! I am always over my sugar goal Comment by syouell1 January 2012
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