We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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For anyone looking to buy a pedometer...I have the Omron HJ-112... $20 at Amazon. Love it because it canbe in any position...clip it on or throw it in your pocket. ALSO, counts ALL steps but can give you a reading of "aerobic" steps. There IS a difference in sustained walking vs getting up from the couch and going to the…
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There is a good Podcast on ITunes called Podrunner. Free and lots of variety for cardio.
