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I am truly inspired by this thread which I only found just today . I am going to start tomorrow and will update you on how I do ! Thank you so much for sharing . Do you do IF on the weekends also or is it all day that you do your eating ? Also I see you stick to under 30 carbs on week days but I was wondering if you have…
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Did you go out of Ketosis when you had the quest bar?
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Lady Louisa Wimbledon Ramsay
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Love Insanity , It is a lot of plypmetrics and burns off calories fast . Also like p90x but I would rather do my strength training at the gym
