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I go back and forth, truth be told. I am now on the raw vegan diet and love the juices and health benefits. As far as eating meat, it stays with you for so long. accumulates in your gut and bogs you down. yes you get the protein but at what cost? Oh ya, it taste good and after your body gets used to digesting it to an…
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I have all the same weaknesses. Cheese is a hard one and pizza, dont even get me started on pizza. Im going mostly low fat raw vegan for this because I dont just want to lose weight, I want to gain health at the same time. all the fruit and vegetables I want to eat! Juices and green smoothies are the ticket as well. hey,…
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hey all. I did a search for results on original Power 90 in 2011 and this thread came up! Yes! I want to start tomorrow. I had some results when this first came out years ago and have wanted to do it again for so long. P90X is great but its very advanced for me at the stage im at right now. Is there an official group on…
