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I dont have that much to lose this time either, but i agree how difficult it is. With the end of the year coming up and all that bad habits that go with it, i want to nip this in the butt now! Easier now than later.
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I freeze seedless red grapes. The sweetness level goes up like crazy and they stay soft inside. Its like having ice cream, but healthier. Its still sugar, but at least its a healthier form than desserts and chocolates
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Its scary how fast everything adds up. Really makes you think about what you eat
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Thanks. They dont lie when they say they have a huge database of foods in the system!