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Looking for support and motivation! Let's make 2016 a great one!!! Add me as a friend please.
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Yup, I was always of good shape and form until hypothyroidism came into my life....now in my 40's and 30ish pounds overweight I am trying to get back to a healthier, less plump self. Note that I didn't say original weight because after 2 kids and an autoimmune disease that is just not practical thinking ☺
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I also had massive hair loss. It was coming out i gobs! I also had many other symptoms like weight gain, heart palpitations, depression, so tired that i wanted to sleep 24/7. Been four years and stll have some symptoms but overall feelng better. Oh by theway i also have hashimoto and am on synthroid.
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I was the same, slim in my twenties and thirties then I got hit with hypothyroidism and gained 40 lbs. Have tried and not successfully lost some weight to gain it back again. This time, I am trying the Body By Vi and using the fitness pal to really monitor what I put into my body....I am very optimistic! The 40's seems to…
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I agree, I have done that numerous times and then when people ask me....I have to make some lame excuse of "falling off the wagon"...I think I will keep my mouth quiet this time too!
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Pumpkin shake 2 scoops of protein mix 1/3 cup of pumpkin puree (no salt) 1/3 tsp of cinnamon 1/3 tsp of nutmeg 1/3 tsp of ginger 1% milk two ice cubes Blend and enjoy!!!
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I am right there with you! I had good intentions last week, then on sunday ate chips and candy...and felt so guilty after! I think having this program and the supportive community will help...hope I have a better sense of will power in a matter of time :)
