Chasmotherofthree

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  • I am getting 2,585 calories a day. Seems to be working so far. I think you have to make sure you are getting enough or your body will hold on to fat and store it. Make sure you are getting good calories. Increase your fruits and veggies. A friend on cafemom told me this........ BMR: 1743+500 ( BFIng)=2243 Maintenance while…
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