Replies
-
Enjoy the meal, and just estimate the calories. If its a healthy pizza with veggies on top, then most the calories will be any cheese and the crust. Go for tomato based sauce, as the creamy and pesto types are heavy. Then just check at the grocery for a figure on a handful or two of cheese and just check a pre made pizza…
-
Great app. Love it. Using the 5k to 10k version of it now. I'd recommend it for anyone starting to run.
-
It can take a while but one day you will be out running and it will hit you. You will realize that your not running for the exercise anymore, but because you enjoy it. Its like your body decides that running is a normal activity and doesn't scream at you to stop as soon as your watch says you have been going 30 minutes.…
-
Personally, I would look over your past eating habits and work out how much protein/carbs/fats you have been taking in. Then figure out how many calories you want to stay within, work out the percentages of the three macros and start playing with the numbers. If your dropping your carbs, lower that percentage and raise…
-
I like my Compact brand juicer more then any of the others I've tried. It juices everything well and the best part is you can use it for more then just juicing. I use it a lot to save money on making ground meats as it comes with that attachment as well. Hmmmm..... Speaking of ground meats. Time for a turkey burger.
