siegelmh145

just got mine yesterday and i have 2 questions. is the calorie adjustment the calories from a recent work out, or do i still add my work out calories? Also, how do you see the stats, like distance, for an individual activity? Is this only visible through a recording?

Some activity is better than doing nothing at all! That's what keeps me going.

I'm worried that I'll gain weight if I eat after 8 p.m.

Air popped corn is the answer. I pop a quarter of a cup and it is plenty of food to get me through the night or between any other meal. If it is too plain for you, use pam butter spray. I also put garlic on it too! but that's just me.