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Hey everyone hope you all had a good weekend. I had a pretty good weekend saturday I worked til 4:30 then sunday I was off and did abouslty nothing the whole day it was wonderful. I my goals for this week 1. Exercise at least 2 times this week (kinda fell off that) 2.not to eat over my calories or be like hundred off 3.…
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I did a little work out at my desk yesterday at work it gave me something to do since I wasn't busy. I have gained 2.8lbs since last saturday :frown: I gotta work harder then what I was my calories seem like they are staying in the range they are suppose to be in. I'm hoping I can do some kind of exercise when I get home…
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I will try some of those when I get back later from my lunch break
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:smile: So today I signed up for a weight loss challenge in my department at work our first weigh in is Dec 30th and it ends in Feb. I hope this really gets me movitated I really need it
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I was doing really good yesterday during the day but when I got off work at 7:00 it kinda went down hill. By the time my boyfriend got home at 7:30 we did a few errans and then we ate at 9. I hate eatting that late because I go to sleep at 9:30 and I haven't exercised in 2 days :frown: but I did get some furits and veggies…
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What is P90???
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I hope I can still join. I'm looking for some motiviation :smile: my goals are 1. Stay close to 1200 and not go over 2. excirse once a day (thats kind hard sometimes when I have a million things going on) 3. Cutting pop out of my life I'm slowing cutting my self off I have went from pop everyday to once a week 4. I'm…
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I'm new to this site and I'm looking for some buddies to chat with and keep each other motived. Feel free to add me
