DarleneBl Member

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  • I don't feel I should even be in a bikini - but my hubby of 30 years has been encouraging me to. I'm down 20# since last October - and I'm hoping another 40 to go before I'm 'done.' I am encouraged that it's getting there. Here's my picture I took today :) I didn't take a 'before' picture - so today will eventually become…
    in Fat Women in Bikinis!!! Comment by DarleneBl June 2012
  • I prefer the Special K bars - 10 grams of protein, 170 calories. My favorite is the Carmel chocolate. Also, Atkins indulge bars are good and also only 170 calories. My favorite is the coconut chocolate. I forget to eat and carry these all the time in my purse if I'm going to be away from good foods. I also carry 1/4 cup of…
    in Protein Bars...HELP!!! Comment by DarleneBl April 2012
  • My MIL and I have become addicted to Pomegranate arils. You can usually watch sales for Safeway and for $4 you can buy one get one free. 4.3 oz cup of them is 100 calories - and low in carbs too. I usually put them into tiny containers that hold 2 TBS each - it's a nice crunch, sour and satisfying snack.
    in what is a good flavorful low fat low cal food that you just Comment by DarleneBl December 2011
  • Before I did this...I was with Rob Nevins 'Skinny Switch Secret' - but I never followed the meals and such. One thing he had on the website was his inspirations - I wrote them down for those days I needed encouragement. Here are the points that help me even now (since Oct 30th I've lost 15# - I don't have an appetite -…
    in Regarding Free/Cheat days Comment by DarleneBl December 2011
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