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Well done!!!!!.
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Gold Coast here!!!.
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Hi, my name is Shane, I`m 45 two kid`s(can`t call them that anymore), 16 and 19. I was orginally 110 kilo`s decided after a visit to Japan and finding it hard to move around(everthing sooo tiny over there) that I was just to big. That was in 2006, since July 2007 I have been going to gym 5 days a week at first I lost the…