We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have heard that if you should eliminate processed foods from your diet and eat more foods with 1 ingredient : ie steak, chicken, fish,eggs,butter, milk, vegs, and fruit also eliminate sugar (get your sugar naturally from fruit) it can be helpful for menopause symptoms.
