cking824 Member

Hi there! You can add me as a friend too! I work from home so I am home most of the time too. To get my steps in I either walk my dog, weather permitting. If the weather is bad, I jump on my elliptical. I am also doing mat pilates a couple times a week. You are more than welcome to add me as a friend.

Passionately positive, this really inspired me. Thank you for your post!

I'm back at it too. I say that for the 3 years I've been on. I've gained 10 lbs. I saw that and decided that number needs to go the opposite way!

Hi! Looking for friends with motivation. I've gone up and down for the past 2 years and I need to loose 50lbs. Add me if you're in the same boat.

Day 3 of Phase 1. So far, so good. I've lost 2 pounds. I took the advice of the author last night and went to bed early. I couldn't believe how well I slept. I also use the advice of the author and eat the sugar free Jello whenever I need a quick snack. Yesterday, I ate 3 of them, along with the 3 meals and snacks that I…

Thank you for this! Now I feel like I can do this!

Wearing my Founders Kentucky Breakfast Stout t-shirt at work today! Feeling glam!

Thank you for this information. This has truely helped. Thanks, Carey

After coming off this water pill, how long did it take to lose the water weight?

I started a month ago, and I am hooked too! I sleep so much better and have more energy! I love going to classes, it's my me time. Jazzercise is great!

I am Hyperthyroid and have Graves Disease. I am currently on 5mg of methimazole once a day and it keeps my levels in check. I see my endo every 6 months for a check up and blood work. My dr. tried me on 10mg, but I started getting joint pain so now I take 5 mg and he's happy with my bloodwork. Add me as a friend if you…

This was great advice mousepotato! I pack my lunch everyday too and use a lot of those same items you mentioned. The thing that I cannot find is a good protein packed trail mix. Do you make your own or is there a brand you recommend?

I went to my first Jazzercise class tonight. Holy cow! They really work you out! I am gonna sleep like baby tonight! Oh and BTW, I'm getting a membership when I go to class on Saturday morning! I wish I would have done this sooner! Does anyone have any pointers for beginners? Any advice for a newbie would be greatly…

I'm 43 and day 3 of MFP! I am looking for inspiration and motivation too!

43 and I love it! On MFP to make it even more enjoyable! Add me if you want!

I like MFP better than WW. The new plan for WW seems more complicated than the points plus program. With the WW 360 program you need to purchase one of their calculators in order to calculate points. MFP has a bigger database to keep an accurate check of your caloric intake and it's free! Good luck on your journey!

I do all 3 of those things too! Good luck and I hope to help with some ideas to help with any of the three!

Hi my name is Carey. I am 43 and I need to loose 50 lbs. I have done the Weight Watchers diet multiple times and have lost weight with that diet. I tried it with their new program and I don't really like the new plan. It seems that they have made it more difficult to read labels and it takes me forever to grocery shop.…