HLAMODEI Member

This is the.....well, I don't even know how many times I have started MFP. I need help and support! I now weigh the most I have ever weighed in my life...this includes being 9 months pregnant 2x! I have hit a personal low. Today is another day and I am trying not to give up on me. I know what people say about me. I don't…

I agree that Lent may be the perfect opportunity to focus on me and my goals, importance of family and faith. I am going to begin my own 40 day challenge, giving up what tears me down and building up my own strength. I seem to have quite a few "inactive friends" on MFP, could use some active ones for support, feel free to…

I'm 42 and this is my 2nd time on MFP! I need the support of MFP friends, would welcome the old and anyone new! I need to make a complete lifestyle change when it comes to exercise and eating. I love encouraging others and need encouragement too! Friend me!!!

I live in Upstate NY, (Syracuse area) feel free to friend request me!

Feel free to friend request me! I'm always looking for new friends on MFP! Best of luck!

Feel free to befriend me! -Heather

98lbs. I'm 5'1 and was an athlete all thru school, ran and exercised every day. .I think I stopped exercising the day I graduated high school and then soon off to college, drinking and crappy food and sleep habits. Now almost 23 years and 2 kids later...down 12lbs and over 50 to go...but on my way! I'll never be 98 again,…

HI there, I'll be 41 in June...weight control/loss is really hard! MFP is helping me along the way! Feel free to friend req. me if you'd like! We can help/support each other! -Heather

Feel fee to add me!

I gave up Diet Pepsi...I don't drink alot of it, but I do usually have one a day. To those that gave up wine...KUDOS to you! Since MFP I only have 1 or glasses/week. But God, I need them! :) My 5 year old gave up PBJ's (her fav) and my 7 year old gave up Ice cream (her fav) my husband, never gives up anything for Lent!…

Pretzels are always good for a "crunch cure"

1. my least favorite thing to eat is horseradish 2. for 4 years I sang the national anthem and my high school alma mater at every home basketball game. 3. secret guilty pleasure, the Real Housewives shows 4. my biggest regret, not appreciating my mother when I was growing up 5. I must have all of my bathroom towels folded…

Typically, I don't eat all of them. I tend to work out later in the day, mostly after kids are in bed, so once I'm done, it's 8-9pm, and I'm just not hungry. I guess my moral is, I eat when I'm hungry and until I'm full and try to make good choices. Hope this helps.

I'll be your friend....feel free to add me! -Heather

We started MFP about the same time! I also have a big challenge ahead of me and can use all of the support I can get!

Wow...what an ispiration! Congratulations on your accomplishments...and you are worth it too!

Hi Dawn...my name is Heather & I'm new to MFP too! I am 40 and also looking to lose about 60 lbs...Feel free to friend request me...I welcome new MFP friends and mutual encouragement and support! Best of Luck with the program!

That is a great question, I was actually wondering the same thing. I feel like those extra 200-300 cal/day are going to make me gain weight or maintain my current weight. It is only day 5 for me and I have not offically weighed in yet (2 more days) but I did weigh myself this am and scale says I lost....but I guess I just…

I am on 1200/day...it's not that bad...just need to get the hang of it. 30 min of exercise helps...just in case you go over a bit. Today is day 5 and I haven't felt starving at all...stick to it for a week, you might need to adj your cal for breakfast and lunch to allow yourself a snack 2x/day. I'd love to be your 1200/day…

That's such a great idea! I'm too new to MFP to do that...but give me a few more weeks....perhaps I'll give it a try! Happy New Year!

I'd like to lose a total of about 60lbs....this is my second day, I can use any support/adivce that anyone is willing to give me...I'd love to be part of this group!

I'd like to lose a total of about 60lbs....this is my second day, I can use any support/adivce that anyone is willing to give me...I'd love to be part of this group!