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I lost 5 stones with healthy eating and zumba :) and now an instructor would never have imagined this but love it sooo much :) Classes burn 600-1000 calories per hour the harder you work the more you burn x
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Hiya Im new to my fitness pal :) However recently lost over 5 stone with Zumba and healthy eating all by myself and looking to lose my remanding 2 stone to get to my target weight.