pottergatedragon

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  • It was just encouragement to try different ways of having eggs, as they are fairly versatile and you can cover the flavour fairly easily if you don't like them. I have copious amounts of seasoning (eg black pepper, paprika, cumin) sprinkled on hard boiled eggs, for that reason and to stop it being too 'samey'. OP can try…
    in Started lifting, calories, macros, fat loss...HELP! Comment by pottergatedragon May 2014
  • Hi, I don't pretend to be an expert but (pre-MFP) I did lose a LOT of weight by breaking the 'Low Calorie, High Cardio' habit which for all but the most disciplined isn't sustainable. (And I've kept it off for over 3 years). Firstly, it appears that your trainer is also trying to get you out of that mentality, which to…
    in Started lifting, calories, macros, fat loss...HELP! Comment by pottergatedragon May 2014
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