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It was just encouragement to try different ways of having eggs, as they are fairly versatile and you can cover the flavour fairly easily if you don't like them. I have copious amounts of seasoning (eg black pepper, paprika, cumin) sprinkled on hard boiled eggs, for that reason and to stop it being too 'samey'. OP can try…
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Hi, I don't pretend to be an expert but (pre-MFP) I did lose a LOT of weight by breaking the 'Low Calorie, High Cardio' habit which for all but the most disciplined isn't sustainable. (And I've kept it off for over 3 years). Firstly, it appears that your trainer is also trying to get you out of that mentality, which to…
