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btw, i read that you should eat within a 30 minute window AFTER exercising...
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try eating tuna (in water, drained) and crackers - no mayo - use only one serving size on the crackers. its low in calories and it will hold you thru the next meal (breakfast)
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lol...love this post....ill give it a 0, lls:laugh:
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how bout radio stations too??!!! lol
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- stays in the bed til damn near noon - eat out ALL the time - not supportive on my goals
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- snore - blows his nose all day, everyday - too quiet - not affectionate - emotionally not available - can be a messy person in the bathroom area (shavings all over the sink) - nosey as hell - can be a lil tight in the pockets at times SO MUCH MORE..........
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feel free to add me as well..we are here to support all!!!!! I just started using this site faithfully this week..
