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I'm in! Height 5'5" CW 170.5 VDay goal 162 GW 135
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I got the book free with my kindle too. I started it a week ago and lost 8 pounds! I love this diet and I think it is a very healthy, sensible way to lose weight. The first day I felt awful, I had a horrible headache from the lack of carbs, sugar and caffeine. Once I got over that hump, the hardest part was coming up with…