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most of the time: breakfest 1 boiled egg, cup of coffee, 16 oz of cold water, 1 8oz v8 low sodium mid morn snack, pink lady apple (my fav) lunch spring mix salad with pepper and lemon juice, a slice of ham really lean and tomato slices on the side. I usually warm up the ham and the tomato slices to get the "warm" lunch…
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Thank you I thought a cal was juat a cal !! I have been reall stressing over this :smile:
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I know you said you were taking fertility medication do you know if that incl HCG? The only reason I ask is because I was going to a weight loss clinic and at first I had gotten an injection of b12 and HCG helped me loose weight like a pound a day but the hcg made me feteral.....not ready for another baby but maybe you…
