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This might be the best place to ask this... Atkins, I find the diet a little scarey to be honest, when I've dieted before in my life I've counted the kcal (with quite low aims of 500-800 I'll be honest) I watch the food kcals go up when I fill in the food diary on here, and I see it rise over the kcals I'd usually diet…
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You look soo good! Well done! :] You've done so so well!
