uniquewrapz Member

AGREE!!! I do HIIT workouts too

Weekly goal: 5000 Mon: 810 calories burned (Interval training on treadmill for 30 min; stationary bike 10 min; strength training, legs) Tues: Wed: Thur: Fri: Sat: Sun: Total: 810 Left to Go: 4150

This site is awesome! http://www.thebigbrabar.com/index.php/ It's a UK company but they have fantastic suits for girls with the bigger sizes on top (I'm a 38F) If you place an order, tell Nikki the owner that Jenn Wong sent you :)

a few I've found... http://www.shutterbean.com/raw-chocolate-milk/ http://rawglow.com/recipes.htm http://www.thegraciouspantry.com/ I REALLY want a VITAMIX blender but they are SO expensive....glad to hear the Ninja works well...that's more my price range... My go to blender drink: 1 apple Large handful of kale ginger…

I'm a huge Junior fan, although it's tough at times LOL I like Danika also... jealous...wish i was going! going to have to settle to watch it on the tv...

before i started the 17 day diet I was doing the same thing you are....would love to hear some tips too...

I'd like to hear others' thoughts on this as well...I have the same colundrum...

I use Bragg's Organic Unfiltered and I definitely see the difference! Thinking about using the coconut oil,,,,

started mine yesterday...W1D1...did OK....

yum!!! bumping this too! thanks for sharing!

I was 33% (a good portion of that is my chest UGH) and after 1.5 months of hard work (Zumba, running, Gazelle Glider, weight training and diet) I lost 3% and am down to 30%. My goal is 22-25% Keeping at it...I'll get there!

I love this thread! I always felt mine weighed an extra ten pounds! I am trying to get the nerve up for a reduction--it's hard to jog or Zumba or anything!!!

I think that the lunch the mom packed was perfectly balanced. And as far as the chips go, some fat is good in a diet, especially if the child is an appropriately healthy BMI. Chips are not bad in moderation. Rubbish! I would be a ticked off mommy if that was my child!

sorry I tanked on this challenge...my Dad passed away last week and this past month has been impossibly busy. If you do it again next month let me know and I'll be better I promise! congrats you all did great!!!

YOU LOOK GREAT MY FRIEND!!!! keep it up!! you're doing amazing!!!

that is shockingly unhealthy!

tinyjourney I think you look great! where did you get your bikini I love it! I am bigger busted and have a hard time getting tops that fit... BTW I think you ALL look amazing!

43 here and in the same boat, would love new friends :)

sounds great! I like to add kale to my smoothies

I'm 5'7" and started out at 210...down now to 193...Goal weight is 160...feel free to add me, although don't judge me on my diary right now...my Dad died on Tuesday and I'm struggling to eat. Trying to stay healthy while grieving is hard.

I'm in I hope!

Wanted to start it today but couldn't find my other hand weight (my klepto 4 year old daughter hid it somewhere) I plan on starting it tomorrow.,...can I join in?

AGREED!

LOVE these I make them all the time!

gonna try this !!!! thanks!

Inspiring story and you look great! more importantly, you feel great! I juice regularly and am thinking of going vegan or at least vegetarian...thanks for the inspiration!

OMG having the same "problem"! I can easily eat 1300-1400 net calories but 1500+ is kind of hard for me....although I eat alot of protein....any tips on snacks to take me up a bit on the calories without busting the fat bubble? :) Thank you SO much for the info...I've been struggling lately with this darn plateau! I…

I apologize if someone asked this already but if it says extreme weight loss 1576 calories --does that mean my net calories should be that or before net?

this thread is awesome....love it! thank you so much I am going to try the zig zag method...

great job!!!!!!! look great!