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I know this thread is really old, but I got a weighted hula hoop for Christmas this yr and it has left bruises too. Im glad Im not the only one and that it will stop bruising. I used to do the Wii Fitness Hula Hoop and know it hurts you lower tunny at first, just from using new muscles. But these are actual, real bruises…
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Hi I am new to MFP and was hoping to find an active Belly Fat Cure group on here! I have actually lost all my weight (53 lbs) on the BFC and an in maintenance. I write a blog about the plan and have been living by it for over two years now. I think MFP is a great tool for Jorge's plan and tracking your S/C Values (sugar…