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I also live in the US and I started the process in September and have been approved in just 3 months. My nurse at Bariatric Resources said that because my BMI was 46! I did not need to do a 6 month dr. supervised diet. I just submitted a letter from my doctor with a 6 month weight (rollercoaster) history. However, my…
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I'm with you! Especially if you're working out alot -- the scale doesn't move much at first. I decided over the weekend to weigh myself once a month (for the time being anyway). I've followed weight watchers in the past (and not too strictly) without exercising and have lost 5 lbs in a week. Now I'm logging in every calore…
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HI FC, WOW you really are an inspiration. Congratulations on an awesome weightloss. What kind of workouts do you do? Thanks for the support :flowerforyou:
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Hi Flo, We can do it! I didn't get up until 5:00 this morning, but I still managed to get a 20 minute toning session in. It is difficult to get into a routine in the morning, but I'm finding that if I choose the stay in bed and keep hitting that snooze button - I'm very disappointed in myself all day. Once I'm up, and get…
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Hi, Thanks for the Welcome and Congratulations on 41 lbs lost -- that's great. And you are right about entering foods BEFORE you eat -- when I do that, I never have a problem staying within my calories. It's all in the planning.
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Hi everyone, my name is Lizzie. I'm new and I'm eager to get started. I have 90 lbs to lose, but rather than focus on that daunting number right now, I've decided to focus on my health and vitality. I'm 47, so it's a bit more difficult to shed the weight at this age. I have a very long commute to work every day, so I've…
