drumtolive

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  • Finding someone to talk to when starting an exercise routine can be pretty expensive. Fortunatley there is places like myfitnesspal.com and everydaybetter.com to help. Check out their stability ball encyclopedia to get you started: http://www.everydaybetter.com/stability-ball-exercises/
    in Strength Training Comment by drumtolive November 2011
  • Everyone always forgets the awesomeness which is the stability ball. Check out this encyclopedia of stability ball moves on EverydayBetter.com: http://www.everydaybetter.com/stability-ball-exercises/
    in "TLFC" exercise and accountability support! Comment by drumtolive November 2011
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