Amielizabeth Member

I use Nutiva Hemp Powder, which I like alright. I've actually been using Hemp + Fiber because that's what they sell at my grocery store. I just recently saw this website (Truenutrition.com) recommended in the comments section of a running blog I read. You can custom mix your protein powder with a blend of whatever you…

I think relying to heavily on any one thing is no good. After I realized how much soy I was eating (I'm vegan too), I switched to almond milk. I actually prefer it to soy anyway, and I just stock up when it's on sale (it can be a little more expensive). The two things that really helped jump start my weight loss were -…