get_it_together

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Thanks... I think weight lifting is a great idea, I keep meaning to do more of it

in how do you lose belly fat without losing lower body size? Comment by get_it_together March 2012
I'm with you on this challenge... but I am concerned about the amount of sugar in fruits... I'm always over my sugar goal for the day because of the sugar in fruits... 2 servings of fruit take me over my limit, then add the sugar in the other foods and I'm over like 20-40 grams... is this okay?

in no sugar for one month...any one try this? Comment by get_it_together March 2012