Ashatack Member

Pshhh whatever

earlyxer - Seem fair. Thanks. Id have to say 9 for you. One fit dude- 8 pretty good for only 18!!

6

Every day you will go nuuuuts!!! i weigh myself every sunday morning. I like it better because weight come off in higher amount because im not minusing ever ounce. My scale dose show ounces however. Weight fluctuates like crazzzzyyy everyday is not a accurate reperesentation of your weight. If you do it that way then you…

Hi there!! it all depends on your fitness level. Do not comprimise form for more reps or more weight. I am also 5 2 but 122 lbs. I just do basic presses with about 50 lbs sets of ten or twelve whatever i can handle. Then i use dumb bells (5 lbers) one in each hand and do arm circles and a few other exercises i have found.…

Oh girl mfp will help you so much! make friends with a few suportive active users and log everything!!

I know i am a chick but you can find alot of information about exercise on mens health.com and sites like that. Also Push ups and squats are always effective.

Your beautiful and so are your children. I dont have experince with this but keep up the good work and stay strong if you want it to change continue trying to change it. Work even harder to do better and he will see the effort you are putting in to make him happy. If he dosent make it more obvious. cook for him and cater…

its on!!

Just above knee length, maybe with a high waist. Halter toped dresses work wonders. I like dresses tight around the chest and lose through the mid section and bottom hitting just above the knee

Avwalker- great hair!!

Mrskeg- You are super cute! as far as i can tell! you are tinny!! love your arms!

!!!!!!!!!!!I didnt read every post but let me tell you that TOO MUCH PROTINE CAN ABSOLUTLY HINDER RESULTS!!!!! I just read an article on it on self.com like last week. it said that too much in one meal will store the excess as fat! that the average female body can only metabolise ( sorry im an awful speller) like 19 or so…

Sweat is fat crying!!!

Agreed! totally! and the kicker is the thread title always says be honest and then everyone is full of crap lol. I just read them i dont post because ill say for real and look like a huge *kitten*.

Maybe your home scale is the one thas off.... ?

Yeah fruit... thats always good i like apples and a few triskets then after i eat protine rich foods.

Give my boyfriend a strip tease! lol

The patch 100 percent! iv been on it for five years no side effects. totally predictable periods every month so theres no worrying i might be pregnant. and you only change it once a week so its soooo easy!!

Haha i like this! ^^^

Well if forgot to metion you could get a waste trimmer belt from walmart i got one for 5 bucks it is amazeing! it keeps your stomach flexed and causes it to sweat like a beast!! :)) cant hurt! mine is golds gym brand

Good start! its hard sticking with things but it will be so worth it! little changes add up to alot! Give it some time naturally then worry later on about segical options. Sweat is fat crying!!! let me know if you need anything! im on almost every day!

Hey there! i bet that as you start loseing you will see a huge difference. It sure cant hurt! Make sure your focusing on toneing as well as weight loss. Maybe with some pilaties videos or something. Have you tryed loseing weight to change it before?

Keep bettering yourself! If you cant exersize read a book! research a topic you find interesting and learn everthing you can about it. Maybe try leaning to draw or paint or play an instrument. Even makeing a little effort to a few of these things may help you feel better about yourself. Knowing you put in the work and it…

Take a cheap class. Like cooking or pottery....?

Corn in foil!!!

I put dance... then theres a choice for fast danceing ect... and choose that one then i mabye go to the zumba calories website and put in what id done there and its really close. Im to cheap to buy a heart rate monitor lol

I like to wear shorts and a bikini top. I only looked at your profile picture but from it i can say i dont feel like you are to large. I love the victorias secret swim suits. They offer some with wider bottomed bands for larger bested girls, they they offer alot off diferent coverage levels from tinny to full coverage in…

Hard candies, Special K berry crisps, jello and jello pudding!!! pudding can be a life saver!! lol You can do it!!!

118!!!