gemrodger Member

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  • Glasgow :) Feel free to add xx
    in Anyone in the UK? Comment by gemrodger February 2013
  • Proud of: As an always non-runner i completed w1d2 of the c25k and enjoyed it! Ordered the 30ds dvd fitted into a pair of trousers i bought ages ago that still have tags on cos they have never fitted sticking to this new lifestyle Everyone that is here trying to change their life. Way to go! :smile:
    in Let's share something you're proud of today! Comment by gemrodger February 2013
  • I have horses to do every day too. this site gives a chart of the activity and the calories burned depending on your weight. Good luck :) http://www.ultimatehorsesite.com/info/caloriesburned.html
    in help a noobie pls Comment by gemrodger January 2013
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