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I use it all the time. . .in my shakes (Shakeology) for flavor and protein (without all the fat) and I mix it with water to make peanut butter!
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Here for support. . . .Feel free to send me a friend request. . I too think accountability is key!
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Every race has a beginning before the finishline is reached. Taking off is the most important part! You CAN do this. I have my own success story as well and it started with Committing to my self that I was worth it. Lean on others when you need to . . .and workout with your friends. . .If your friends don't workout. . .get…
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Hello. . .I just starting using this app at the first of the year as well. I'm no stranger to weight gain but 2 years ago i decided to make a change and I haven't looked back since. Accountability is KEY. . . lean on others when you need to and celebrate your goals!!