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Good morning. My results were not positive. My body does the opposite with bread and too much fiber, therefore I gained weight. I know someone who lost 18 lbs completing the 6 weeks. Stay focused and good things may come!
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This is outstanding! Proof is in the photos!:happy:
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:drinker: "I can't believe it! I NEVER thought I would develop a passion for living a healthier lifestyle, but NOW I am!" I decided to change my perspective about life after I was honored to be assigned as "mommy" two years ago. Life is a true inspiration! Every Time I look at my daughter I am committed to continue on this…
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Congratulations!
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:laugh: Chick-fil-a grilled chicken nuggets are delicious!
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Congratulations! This is outstanding! I am almost half way to the thirty pound mark! I agree committing to free workouts are the best contract you could have!
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Good morning I was reading your post and thought this link might be helpful. Keep up the good work! :happy: http://nutrition.about.com/library/blwatercalculator.htm