DiggaTDawg Member

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  • It depends on what you like. There is always the low calorie beers but I can't stand them. I like rum and coke so mix my rum with coke zero. The taste is only slightly different and the mixed drink goes from 180 calories per serving down to about 60 calories which is strictly from the rum! Basically, decide what you like…
    in Cocktails Comment by DiggaTDawg January 2013
  • I am a horrible nighttime snacker! I too find myself doing well all day only for it to be ruined by my inner snack monster at night. I think for me its boredom, so my advice to myself is to stay busy. For anyone else, find your "triggers" and start there. If you eat because you're bored then stay busy, the added bonus is…
    in nighttime snacking :( Comment by DiggaTDawg January 2013
  • Realizing that since USMC boot camp, 8 years ago, I have gained 80 lbs! Twenty since 8/12 due to back pain and the inherent sedentary lifestyle that accompanies chronic pain. Also, my 6 yr old said "Daddy, your fat!" Time to make a change. I want to be back at the 165 lbs I was in the Corp, not my current 240 lbs.
    in What triggered your journey? Comment by DiggaTDawg January 2013
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