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I am in Memphis, Tennessee and Jazz avg of x6 per week.
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Just turned the Big 5-OH! Goals continue for August: attend class (Jazzercise, Body Sculpting, and/or Aerobics) x6 per week for min of one hr; to eat 1200 calorie diet or based on exercise count; to drink 8 glasses of water per day; to stay motivated by continuing with buddy system and holding each other accountable.
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I am doing better with "self discipline", but accountability to others is a true motivator! I am in!
