AWME

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  • Yes, and I don't think it matters. I estimate that over by 250 is still within the losing range. And I allow myself to "bank" calories if I go under one day, and use them within the week if I go over, don't exercise one day, etc.
    in Do you ever go over your daily calorie limit? Comment by AWME June 2012
  • http://www.lovintheoven.com/2011/09/nutella-puppy-chow.html Yum!
    in What to make with nutella Comment by AWME June 2012
  • Love the pink! Color looks great, and the ruching on the bottom flatters your hips.
    in I took y'all's advice- How do these new bikinis look?? Comment by AWME May 2012
  • It would probably be to your benefit to research what all of your meds / supplements do. It's possible you're taking meds you don't need. This is prob unrelated to your candida, but I doubt you want to be spending money on and pumping yourself full of unnecessary meds / supplements. I hope you find a diet or med /…
    in Candida outbreak...finding out you have one! Comment by AWME May 2012
  • I use the HRM with my Garmin 110, and it always gives me fewer calories than MFP for cycling and running. I go with the Garmin's data, since MFP doesn't figure in hills, heart rate, exertion, etc.
    in Cycling Calories Comment by AWME May 2012
  • I second the vodka & club soda. Sometimes I add a splash of cranberry to give it a little more taste. Try alternating your alcoholic drinks with water to cut down on the cals.
    in Which is the best alcohol for dieting? Comment by AWME April 2012
  • People who change in the bathroom stalls instead of in the common area. Some of us just have to pee! And then end up hustling to class after waiting for them to take their sweet time changing in there.
    in what annoys you at the gym?! Comment by AWME April 2012
  • I think that's a bit ambitious, if your truly started at "couch." You could do it, but be prepared to walk some during long training runs and during the race. Work a 10K and half marathon into your training. Take a look at the training plans on Hal Higdon's site. That might give you a better assessment of how possible it…
    in Would like to run a marathon! Comment by AWME April 2012
  • People who change in the bathroom stall instead of *anywhere* else in the locker room, just before a class starts. Hogging up the bathroom stall isn't real nice at 1628, when class starts at 1630. So those of us who have already changed and just have to pee before class wait for the stall changers to take their sweet time…
    in Things people do at the gym that you hate Comment by AWME April 2012
  • I'm not a beginner, but wanted to offer my two cents. I agree with what others have said about getting new shoes. Also try new socks, they really do provide support. Belaga is my fave brand. I've had to take months off at a time before due to medical reasons, and find that the first 1.5 - 2 weeks back are the hardest.…
    in beginner runners Comment by AWME April 2012
  • Agree. Additionally, tension between you and the girl's parents could put a strain on your child's friendship with the girl. I'd also contact the school counselor, as has been suggested above.
    in Advice - Do I talk to the parents? Or someone else? Comment by AWME March 2012
  • I agree! All this time I've been missing out on logging it?!
    in lets ban light house cleaning from mfp Comment by AWME March 2012
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