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I would think it's just because,your doing different exercise. I am on the same plan and up to week 4 day 2. Day 3 tomorrow. Try doing the strength and flex exercises on the day your not running...keep going it's a good plan.
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Hi I am Heidi from the UK life long weight problem and decided at 55 to ensure its not a life long prison sentence. Love MFP and joined several years ago with some success....but you take your eye off the ball and wham bam thank you mam its back to base 1. aiming for 195 pounds currently 269. Hope to get buddies to account…
