dmoses Member

I always log everything - EVERYTHING - I eat. That way, when I overeat or binge, then click on that 'complete this entry' button to see what I'd weigh in x weeks... It's a slap of reality for me!

La Tortilla Factory Low Fat Low Carb is good also - huge tortilla for 80 cals.

Dust yourself off, start fresh. I read this on Women's Health today: Move on after a mistake OK, you overindulged. What's the next step? "Forget about it," says James Newman, a nutritionist at Tahlequah City Hospital, in Tahlequah, Oklahoma, who followed his own advice to shed 300 pounds. (That's right, three hundred.)…

I completely agree with this. I have gotten compliments on my arms, but I don't do any weights. Whatever muscle I've gained, it's been through the elliptical workouts. I can spend an hour on it without even thinking!

Sounds yummy! Thanks for sharing!

Glad you've joined us! Friend request sent!

Hello and welcome from Raleigh-Durham! I lost 40 lbs, and have been maintaining now since September of last year. Good luck to you!

I am an elliptical fan - I attribute my weight loss to MFP and to my elliptical! I was walking before, but I never really lost any weight, even at a higher intensity walk. Since starting on the elliptical, the weight seemed to come off more easily. And, I didn't have to work out as long to get the higher calorie burn! Good…

supposably instead of supposedly...

OH, I really like this!!!

Even my fingers sweat. Oh, and my eyebrows. I'm just a big sweater!

Please just be a friend to her, try to tolerate her significant other. I lost 2 friends (or what I thought were my friends) who didn't care for my BF. That was over 10 years ago, and it still hurts.

LOVE them!! And, finally my local grocery stores carry them!

Great job so far! Welcome to a wonderful website! I'm also trying the C25K program, just finished week 3. Sending a friend request your way!

Spaghetti squash is definitely way better!!! I tried Shiratki noodles, and couldn't get past the fishy smell.

Sounds great! Thanks for sharing!

couple more: Emily and Einstein by Linda Francis Lee Crooked Letter, Crooked Letter by Tom Franklin The numbered series by Janet Evanovich - always entertaining and easy reads!

the Stieg Larsson trilogy: The Girl with the Dragon Tattoo The Girl who Played with Fire The Girl who Kicked the Hornet's Nest

I started maintaining my loss almost a year ago, and I have gained more friends over this past year than I had before! I don't foresee me leaving this website any time in the near future!

I've already burned through one elliptical, and am on my 2nd one! Love having it at home because of the convenience. I am dying to try an arc trainer, but BOY! are they expensive!!

raw tomato - can't stand the texture or flavor PB2 and Better n PB - NASTY!!!!!!!!!!

OMG - I'M IN SHOCK....

I'd really like to try these. I tried Shirataki noodles, and couldn't stomach the smell. Do these have any kind of odor when you open the package??

Beachin' it!!

Here's a couple of my favorites! Indian-Spiced Chicken & Asparagus 4 servings, about 1 cup each Active Time: 40 minutes Total Time: 40 minutes Ingredients 1 1/2 teaspoons cumin seeds 1 1/2 teaspoons fennel seeds 1 pound chicken tenders, cut into bite-size chunks 3/4 teaspoon salt, divided 2 tablespoons canola oil, divided…

Emily and Einstein by Linda Francis Lee Full Dark, No Stars by Stephen King Agree with The Help - loved that book!!! And, the Sookie Stackhouse series (HBO series True Blood is based on these).

Happy birthday, Ladies! Age-wise, I'm right there with you. I am in better shape at 47 than I have EVER been in my life! You can do it!

Phenomenal!!! You look amazing!! Congratulations!

While I'm on my elliptical, I Netflix a TV show or movie for entertainment. Time flies by!

I too am addicted to anything sweet. I've been known to throw things away, then go into the trash to get them and finish them... So ashamed...