brunzella92 Member

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  • To the OP, i did Shakeology but only lasted 1 shake lol! My friend has had success on it, and did the detox part of the diet and liked it. I did the juice cleanse that worked awesome before surgery! I lost a quick 7 lbs :) Good luck and have a fun vacation!
    in Shakeology Cleanse Comment by brunzella92 November 2011
  • I just downloaded the c25k app on my phone for the treadmill, that might be a good start as it has intervals of walking/jogging. Just a thought :) good luck with your future 5k
    in Beginner Runner: Tips and Suggestions Please! Comment by brunzella92 November 2011
  • I went off bc this past August w/o any side effects. I was on a low ogestrel one. I've been on bc since i was 19, so A LONG TIME lol! I remained on it due to cysts. I switched to the Depro shot......wanted to shoot myself, it was awful, worst side effects and huge weight gain :( Anyways, i've been fine off the pill for…
    in Have you STOPPED using birth control?? Comment by brunzella92 November 2011
  • Thank you so much! So much to still learn here! My diary was on private! I'm finding depending on the day, like yesterday i went over by 70 calories but accounted for it. The problem i was having on ww was i had NO clue how many calories i was eating based on the points system. That's where i was having a really hard time.…
    in Daily Calorie Amount Question Comment by brunzella92 November 2011
  • Bupropion is the cost of a co-pay with my insurance so not expensive at all, no need for the brand if generic is available IMO. I work for a pharmacy ins dept :)
    in WELLBUTRIN and WEIGHT Comment by brunzella92 November 2011
  • I thought i was REALLY good at calorie math in my head lol!!! Boy was i wrong!!!!
    in Before MFP.... Comment by brunzella92 November 2011
  • I've been on it for 5 years and take 400 mg/day and in the beginning i was NEVER hungry, lost a few lbs. As time went on, like anything else, it just became part of my daily routine. Didn't gain from it but didn't lose anymore from it. It will help you take the edge off. I have depression and started taking when my father…
    in WELLBUTRIN and WEIGHT Comment by brunzella92 November 2011
  • It truly is amazing that when i was trying to keep track in my head how different it was on paper. I went over last night by 80 calories but at least now i'm accountable for that, where as before, i would guesstimate and probably overate by hundreds of calories. So that being said, if i stick to my 1200/1300 calories…
    in Just started calorie counting Comment by brunzella92 November 2011
  • Just uploaded the app, joined MFP today and starting the C25K tonight on my treadmill! I'm in :)
    in C25K new group starting 5 November Comment by brunzella92 November 2011
  • Thank you ! To answer what my goals are, i've listed my information as a 1200 cal/day goal hoping that is enough, but like you say, calories go quick depending on what foods i eat. I thought i was at about 1200 guesstimating but i'm sure i was way off with the picking here and there. When i did ww (10xs lol) the points…
    in Just started calorie counting Comment by brunzella92 November 2011
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