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Isn't 1200 calories 1200 calories??
If i maintain my daily caloric intake to 1200-1300 calories shouldn't i be losing SOMETHING regardless if it's not perfect of veggies and fruits?? Just be cutting down shouldn't i be able to lose something or is it all in what i eat that makes it happen??? Obviously healthier foods are much much better but i would have…
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Can't Find My Way No Matter What :(
I'm getting very discouraged that i can't seem to find my way. I was a weight watcher for many years, lost weight from Jan till May then had surgery and gained it back. Now it seems no matter what i do, i can't drop a single pound after a week and give up. I used to have all the willpower in the world but now as i get…
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QUICK help needed re Thai Food tonight!
Getting take out at a local Thai restaurant and looking for suggestions for dinner! I have about 600+ calories left for the day after all said and done. Anyone know what is ok to get other than tofu, i hate tofu :( Thanks!
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Newbie Questions....please help!!!!
In the beginning, did you find you had a hard time adjusting to the caloric intake you chose? i'm feeling a bit uneasy as i've gone over slightly each day since i started! I'm nervous i won't lose any weight :sad: if this continues! Maybe it's the foods i'm choosing? IDK, any suggestions would be greatly appreciated! I'm…
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Daily Calorie Amount Question
Hi, i'm new here as of yesterday and very excited! I've been through alot to lose weight and never really simply tried calorie counting. When I joined i picked a number of daily calories with the ideal weekly weightloss. I was wondering what other's were eating for daily calories if you don't mind sharing? Hope it's ok to…
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Just started calorie counting
Hi my name is Heather and i'm new and excited to start this site! I've doing every diet imaginable and someone simply asked me "have you ever just done boring calorie counting" and i haven't! I set myself up in the food log and have been putting in all my daily info. It's great how it breaks down all the components! I was…
