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You Look AWESOME! Good Job!
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I'm with dream_big. I switch between days and nights too, and I just start logging as soon as I wake up. Today it was 10:00 am so that was breakfast. Tomorrow it maybe be 2pm or 3pm so that will be put down as breakfast. What I find most important not the times is that i'm eating 5-6 times a day. I just had a snack of…
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Thanks for this, I worked out 5x this week pretty hard, and gained 2 lbs. So frusrated with the whole process probably going to hide the scale in the other bathroom, I hate it anyway it is was to diffcult to control and work. A scale that can be programmed for 4 people just screams trouble.
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I had the Body Bugg, it helped me lose the first 40lbs of baby weight. I just got bored wearing a band around my arm, really not fashionable. Body Bugg website was user friendly too.
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I decided I'm not going to do the diet, just up my calories with more fruits and veggies. Right now I'm getting at least 3-4 servings a day going to increase to 6, and I have already varied my cardio and weight lifting techinques. Now I just have to be patient and wait my offical weigh day is Sunday if i'm 194 the plateau…
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Thanks ladies! I enjoy my job despite crazy hours. I have been cutting out carbs I believe MFP has me at 239 grams a day and I have cut that in half pretty consistently. I feel pretty good overall though 65lbs lost in 11 months is great progress. I feel like I'm not asking my body for much just 10 more pounds total, I know…
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Maybe it's taking in my workouts into account I redid my goals 3x with the same results. Oh well, I will definetly up my calories.
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I'm in the Coast Guard, for my height 70 inches my max allowable weight (maw) is 191, 4 fricking pounds is all I got but it's always these last four that get me. I am going to up my calories to 1600 a day. At 1200 I'm super tired, grumpy and can't focus as well as I should especially for my job which is high stress and a…
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What is ironic about the diet, is that the calories I would be consuming is WAY more than I normally do! I like special K so it doesn't bother me that they want me to buy their products.
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I have been doing weights at least 2x a week I will up it to 3x. It just doesn't make sense to me to up my calories...but I need to lose at least 4lbs by Feb 12 for my job. I know I would pass weight standards by body fat but I want to be able to pass by weight. My max allowable weight is 191...I am going to try it up my…
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That's what I thought too Melaniecheeks. I am going to do it but just modify it a bit, drop the calories down to 1200-1400, and snacks be fruit and veggies. On the plan it says I can have as many as I want. I actually really like ceral, it was a pregnancy craving that stuck around. The challenge will be though to only eat…
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I am currently 195. I platued at 200 too. My starting weight was 260lbs that was at 9 months pregnant last Feb. After I had my daughter I dropped to 230 fairly quick than after that have been keeping my calories between 1400 and 1600. If I had a hard work out day I would up the calories to 1600 no work out between 1200 and…
