Replies
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Like you, i'm old but new. Would like to add some new people. Mom of 6 currently working on losing 10-20 pounds.
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Hi Jasmine! You got this. I am working on losing my baby weight as well. 10 more pounds to go! Nice to meet you.
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confident
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I need headshots
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I use a weight watchers scale as well. Got it from Bed Bath and Beyond. I think it was 30 something dollars. It measures your weight, bmi, water, bone, muscle and something else.
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I think you have to throw them out. Everything that I would suggest you do, you've already done. I use Nutri Bullet and I rise it after everytime I use it. Consequently, they have no smell. So if your not doing that, that will work. If you are doing that, you may need to purchase a better bottle.
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I've heard from Dr. Oz that white rice is not the healthiest because of the starchy content. Brown rice/whole grain is supposed to be better and Quinoa is supposed to be an even better supplement to rice.