swfell129

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  • Sign up for a daily e-mail like from Real Simple magazine; you get a recipe a day and then adapt it to fit your preferences and adjust for low-cal if necessary. I find a lot of good recipes and ideas. Also, find fresh ingredients at the store and then find a recipe to fit by googling the ingredients. My favorite way to mix…
    in Simple Delicious Dinner Ideas Comment by swfell129 July 2011
  • Hi, Got type 1 at age 49 nearly 15 years ago. Insulin pump is my best friend. Have 40 pounds to lose. You're doing great. I just started to lose again after maintaining for a year by using MFP just Monday-Friday. Now I'm back on 24/7. Friend lost 40 pounds in the year I spent maintaining. I try to keep my calorie counts…
    in Any Type 1 Diabetics Out There? Comment by swfell129 June 2011
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