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England - Shropshire - Prees
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I have lost over 4 stone, I was a size 22, over weight for most of my life. (A new comer to My Fitness Pal) (I'm now 33,I think the younger you are the better results you will get ) I lost my weight over 4 years and have no loose skin. The gym Im sure is a big help over the year, I exercies 4/5 times a week at the gym, but…