birminghamhokie

Replies

  • Thanks, asjerven and kelly_a! I will look up the info and try to fix my foot placement. It certainly can't hurt to try!
  • Hi all! I am fairly new to MFP, but love it so far. I saw this thread and just had to post. I started the C25K program 4 weeks ago. It has worked miracles for me. However, I'm having issues with severe shin splints. Can anyone make a suggestion as to how to work through these? Is it a matter of new/different stretching…
Avatar